Friday 5 August 2011

Drinking High pH Water

You may have thought about how bad drinking tap water is for your body. So many chemicals and other garbage in it that we almost always think that bottled water is the better choice.

Well, the fact is most bottled water is actually tap water. And water that is not bottled tap water is still acidic, whereas tap water is at least 7.0 pH. I think it's interesting that the water companies understand the importance of non acidic water but compainies that produce bottled water have no concern about how acidic drinking water is unhealthy.

The best type of water comes from water ionizers. Enagic makes a really good machine that produces great ionized water that has a pH value of between 8.5 and 9.5.

It's also important to change what we eat and see that we get plenty of exercise daily.



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